Ultimate Collection

Ultimate Collection

Your Complete Resource Toolkit 

The Ultimate Collection is a comprehensive, lived‑experience‑designed toolkit featuring over 20+ worksheets, posters, and emotional regulation tools.

Every resource is intentionally crafted for clarity, accessibility, and real‑world usability.  Ideal for those who struggle with traditional worksheets or need more visual, relatable, and step‑by‑step support.

What’s Inside

🔴🟡🟢 Traffic Light Safety Plan

A visual, client‑friendly safety planning system that helps individuals identify:

• Red‑zone crisis indicators
• Yellow‑zone early warning signs
• Green‑zone stable, regulated states

Includes personalised strategies to guide clients from escalation back to safety and control.

✔️ Daily & Weekly Check‑Ins

Interactive pages that build emotional awareness and routine through:

• Mood tracking
• Wins and achievements
  
• Weekly goal‑setting
• Barriers and breakthroughs

🎭 Trigger & Emotion Identification Tools

Clear, approachable posters and prompts that help clients:

• Recognise triggers
• Understand emotional responses
• Explore what contributed to distress

Paired with a wide range of grounding, de‑escalation, and alternative coping strategies.

🧠 Stress & Lifestyle Audit

A guided breakdown of stressors across work, relationships, health, home, finances, and spirituality.
Perfect for clients who feel overwhelmed, stuck, or “like a shaken champagne bottle.”
Helps uncover hidden pressure points and create meaningful, sustainable change.

Why Professionals Love the Ultimate Collection

• Saves hours of session prep
• Boosts client engagement and participation
• Makes difficult conversations easier and more structured
• Adds depth, variety, and visual clarity to your therapeutic toolbox
• Designed to be personalised for each client’s lived experience

⚠️ DISCLAIMER — PLEASE READ BEFORE PURCHASING

This resource is designed to be used under the guidance of a registered and currently practicing mental health professional or healthcare provider.
It does not replace therapy, clinical intervention, crisis support, or any services provided by a person’s mental health/healthcare team.
This pack should never be used as a substitute for professional mental health care/support.

This resource pack is built for mental health professionals to strengthen client engagement.

Please Note: This Product is a PDF file and Microsoft Word Document. Please ensure you have the correct software(s) to access your product(s).